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Deep Squats: Are They Harmful to Your Knees?
But what if we told you that this popular belief might not hold water, and anyone who wants and needs to do deep squats can do so fearlessly

Physio Explored
Sep 24, 20233 min read


28. All you need to know about Groin Pain.
The Groin in musculoskeletal health is considered an obscure location, even dubbed the ‘Bermuda Triangle’ by Mario Bizzini.

Vikalp Saxena
Jun 19, 20236 min read


24. Hip Pain: Exploring a surprising reason
Femoroacetabular impingement syndrome is a disorder of pain and disability around the Hip, defined by a triad of symptoms, signs & imaging.

Vikalp Saxena
Feb 19, 20235 min read
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